謝服

Kung Fu Kendra Reviews · Wing Chun · 20+ Years

Kung Fu Kendra
Reviews

Honest Wing Chun technique reviews by Kendra Mahon — covering every hand technique and form after two decades on the mat. No mysticism, just reps.

Kung Fu Kendra’s Featured Review

Chi Sao: The Heart of Wing Chun

Kung Fu Kendra reviews Chi Sao — not a technique but a conversation. The most misunderstood part of Wing Chun by anyone who hasn’t spent serious time in it. Here’s what two decades of rolling hands actually teaches you.

Read Kendra’s Review →
20+
Years Training
10
Reviews by Kendra
3
Forms Reviewed
0
Mysticism. Zero.
Kung Fu Kendra’s Hand Technique Reviews
6 Reviews
Wing Arm

Bong Sao

Kung Fu Kendra reviews Bong Sao — Wing Chun's most photographed technique and one of the most commonly misapplied.

Read Kendra’s review
Dispersing Hand

Tan Sao

Kung Fu Kendra reviews Tan Sao — palm up, elbow in. Deceptively simple until you train with someone who truly understands it.

Read Kendra’s review
Slapping Block

Pak Sao

Kung Fu Kendra reviews Pak Sao — fast, percussive, and deeply satisfying when it lands. The timing is everything.

Read Kendra’s review
Sticky Hands

Chi Sao

Kung Fu Kendra reviews Chi Sao — not a technique but a method, and the most misunderstood part of Wing Chun.

Read Kendra’s review
Pinning Hand

Gum Sao

Kung Fu Kendra reviews Gum Sao — the overlooked pinning hand that quietly controls everything in close range.

Read Kendra’s review
Thrusting Fingers

Bil Sao

Kung Fu Kendra reviews Bil Sao — the emergency thrusting finger technique that breaks Wing Chun's own rules.

Read Kendra’s review
Kung Fu Kendra’s Wing Chun Form Reviews
3 Reviews
First Form

Sil Lim Tao

Kung Fu Kendra reviews Sil Lim Tao — the first Wing Chun form and a lifetime of practice in a few minutes of movement.

Read Kendra’s review
Second Form

Chum Kiu

Kung Fu Kendra reviews Chum Kiu — the second Wing Chun form where the system starts to move.

Read Kendra’s review
Third Form

Biu Gee

Kung Fu Kendra reviews Biu Gee — the emergency third form, Wing Chun at its most aggressive.

Read Kendra’s review

AboutKung Fu Kendra

20+Years on the Mat

Kung Fu Kendra — Kendra Mahon — has been training Wing Chun for over two decades. Through lineages, through bruised forearms, through the humbling moment when you realise your Bong Sao has been structurally wrong for years and nobody told you.

Kung Fu Kendra Reviews is her attempt to document what each technique actually feels like to train, what it asks of your body and your understanding, and whether it holds up when someone is genuinely trying to hit you back.

No mysticism. No lineage politics. Just honest reviews from Kung Fu Kendra — someone who can’t stop training.